Hump Day Challenge

Mid-week WOD (workout of the day)

45 minAlbany Creek Scout Hall

Service Description

Cross-Fit style bootcamp, mostly high rep bodyweight exercises, ending with mobility drills and stretches. Mix between strength & conditioning and Work-It Circuit.

Upcoming Sessions

Cancellation Policy

The latest you can book into a bootcamp is 20 hours prior the start time of that bootcamp. If you need to cancel a bootcamp, the cut-off is 8 hours prior, if you cancel after this time, you will forfeit that bootcamp.

Contact Details

8 James Cash Court, Albany Creek QLD, Australia